Gain Clarity, Set Goals, Take Confident Achievable Steps, Celebrate Successes
I am a Registered Therapeutic Counsellor with the Association of Cooperative Counselling Therapists and a Registered Professional Counsellor with the Canadian Professional Counselling Association.
I studied Counselling and Transpersonal Psychology at the innovative Clearmind International Institute in Vancouver, BC.
Specialized training that enhances my capacity as a counsellor includes: Gestalt Therapy, Person-Centered Therapy, Emotionally Focused couples therapy, and a background in Hypnotherapy and the Enneagram.
What to Expect When You Sit With Me:
I always ask clients on their second visit about how they felt after our first session together. Some of the most common responses have been: having a sense of hopefulness, feeling calmer than when they first knocked on my door, and feeling really heard and deeply understood.
When I'm asked what makes my work with people unique, my answer is that I have an ability to help others get "unstuck." Whether you're hampered by an old idea or belief, or experiencing a sense of "spinning your wheels" in life, I will support you to get back into the flow of your life.
I bring my open heart and intuitive wisdom to couples counselling, transformative individual counselling and personal coaching sessions.
I trust in my ability to be present with whatever arises for you, no matter how upsetting or traumatic. And, I will support you in finding this trust in yourself. Together, we can invite old patterns, stuck emotional states, and habitual thought patterns to dissolve.
Sometimes we forget our true essence and authentic nature, and at those times it is important to be gently reminded and clearly guided back to the truth of ourselves. I would be happy to help you remember.